EPISODE GUIDE
Do you ever feel like shouting, “Give me a break!” Well, we weren’t to that point but we did enjoy a hiatus. Now we’re so happy to be back with Season 2 that we kick off in song. We give our highlight reel of season 1 and anticipate the guests we are excited to host this time around. You’ll hear why we decided to break the podcast into seasons, and what we did or didn’t get accomplished on our time away. We give our views on finessing that work-life blend. Hint: It starts with asking “Does my work fuel my life or does it consume it? Really this episode is all about three aspects of rest that we all need. Not just how to get more, but how to get better R+R before you hit crisis mode and melt down.
QUOTES & QUOTABLES
Misty said:
Some people are too busy trying to buy their happiness, because they still don’t know what really makes them happy. Tweet This
You prove your values by how you spend your time. I value comfort a lot more than I wish I did. Tweet This
Randy said:
Napping is an important thing that we’ve left out of our American culture. Tweet This
People will adapt to what you offer, you set their expectations. Tweet This
DIVE DEEPER
Spark Sessions – Misty’s Coaching for Creative Souls
Scientific Evidence: Thoughts & Intentions Can Alter The Physical World Around Us!
Stefan’s Sabbatical Practice
Stefan’s Ted Talk
21 Companies who pay for their employee’s sabbaticals
Did you see ________? – Randy’s new podcast
SHOUT OUTS!
Desmond Mason –BeDifferent – Personal
Jonathan Grahm of Compartés Chocolate and on Instagram
